Live Life Live Fit at Phoenix Park

Live Life Live Fit is more than a gym. Rachel Thompson offers a personalised service offering a wholistic approach to fitness focussing on individual client lifestyle goals and health.   When you join the L.L.L.FIT Studio, you become part of a community with friendly, encouraging members. We work hard but we have fun while doing it.  Being active and having a healthy lifestyle is also about having fun, laughing and enjoying the journey along the way.  Rachel offers personal training, nutritional coaching & group fitness classes.

Wellness Retreats at Phoenix Park - Call Rachel 0404 895 598 to discuss your event

Our midweek Wellness Retreat can be booked and can include:

  • Boot-camp followed by a nutritious breakfast
  • Walk to Moorabool Falls approx. 5km
  • Shakti Mat Relaxation evening class
  • Group strength class followed by Shakti cooldown
  • Access Bars Healing:  Relax your body, soothe your mind and renew your vitality
  • Walk at Daylesford Lake – Taste test mineral springs
  • In house massage
  • Yoga

Wellness Workshops:

  • 'Worth and power workshop'
  • 'The 7 body basics'
  • 'Healthy living is easy'
  • 'Looking good because you feel good'
  • Detox work shop
  • How to look after your skin - receive a personal skin analysis & receive a treatment plan
  • Personal nutrition and wellness consultation
  • 'IN HOUSE” facial at Phoenix Park
Live Life Live Fit Facebook updates here.  
Book a fitness session at Phoenix Park here

The Clan Jam

Our annual family music festival, The Clan Jam, is a relaxed yet festive all ages event held over the Labour Day Weekend each year.  The next Clan Jam is March 5-8, 2021.

We have 2 live music stages, bands, DJ's and performance artists.  Our workshop program includes silent disco, percussion workshops, live art demos, crafting and costume making, theatre sports, yoga and mindfulness activities.  It is so, so much fun and affordable for the family. Day passes also available for our local friends.

See all the details and prices at the  Clan Jam Website, and keep abreast of the updates on our Iive acts and news on facebook @theclanjam.

Early bird tickets now available!  Glamping too!  How very fancy.

Local Attractions

  • Boating and swimming at Pykes Reservoir
  • Bushwalking at Lerderderg Gorge and the Brisbane Ranges, Werribee Gorge
  • Bathing in the Hepburn Mineral Springs
  • Sovereign Hill, Kryal Castle, Ballarat Galleries
  • Massages at various day spas in Daylesford
  • Walking and picnics at the Daylesford Lake
  • Lunch at the Lyonville Radio Springs Hotel
  • Dinner at The Plough in Myrniong
  • Donegans Farm for kid tour and meals
  • Pony Rides?
  • Ballan Paint Ball
  • Weekend markets in Ballan

Farm Garden Garlic

Our farm garden was used recently for a crop of garlic.  Check out the details on the blog article

Doesn't Walk Like a Duck, Doesn't Quack like a Duck but is a Garlic Farmer